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yoga nidra

A collection of 1 post
The Transformative Power of Yoga Nidra: A Gateway to Deep Relaxation
yoga nidra Featured

The Transformative Power of Yoga Nidra: A Gateway to Deep Relaxation

Often referred to as "yogic sleep," Yoga Nidra is not actually about sleeping but about entering a state of conscious deep relaxation while remaining fully aware.
18 Apr 2025 5 min read
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