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As a thank you for subscribing, you'll receive a complimentary 30-minute session with me to help you focus on your mind-body wellness plan!

🙏 As an extra thank-you, here's a copy of some of my mind-body wellness worksheets to see what I'm all about! 👇

The newsletter is filled with a variety of content about mind-body wellness:

⭐️ Personal development (and self-care) created by me, Heather Larson, a certified life coach since 2017, and sober coach since 2015.

⭐️ Yoga: I'm a certified yoga teacher!

⭐️ Meditation teachings from me; I'm also a certified meditation teacher!

⭐️ Reiki; I've been practicing Reiki since 2012, a Reiki Master since 2014; and I'm always continuing my Reiki education.

⭐️ Tons of useful info on Bitcoin, Nostr, V4V music & culture—and more.

It's all designed to help you create deeper mind-body wellness in your life.

This is for you—whether you're based where I am or working with me online from wherever you are.

I'll give you all my best tips & support on how to become the architect of your own destiny.

Oh, one more thing! I write this myself. I'm an indie content creator and sole proprietor. If this helps or inspires you in any way, please remember that testimonials, podcast reviews, and referrals are greatly appreciated!

Thank you 🙏

Heather Larson,

Certified Yoga Teacher, Reiki Master, and Meditation Teacher

Join me on NOSTR!

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