Life Coaching + Yoga, Meditation, and Reiki

Life Coaching + Yoga, Meditation, and Reiki

You're here because you realize it's time to create a new architecture for your life. A new blueprint. A new plan.

I help you realize and energize your gifts.

Remember: YOU are the architect of your own destiny.

I help you create structure in your life and help you discover the blueprints to get you there. I'm a tour guide to all that inner work you've wanted to do in personal development using the tools of yoga, meditation, and Reiki.

MIND-BODY WELLNESS IS MY PASSION!
I’M HERE TO COACH YOU TO YOUR BEST LIFE FROM MY HIGHER SELF, HEART, MIND, AND INTUITION

I do more than just work with you energetically—I teach you how to work with your own energy.

Everything is energy 💫

Two Distinct Coaching Paths

There are those who believe in energy and those who don't. I serve both of you (and always have). First, you're seeking your purpose and getting in touch with your own unique gifts.

Now, you get to choose your own adventure.

  1. You don't want to hear a word about "energy." You want a more traditional coach to help you get out of your own way. You may even be into yoga and meditation—just not in the "airy-fairy woo woo" way.
  2. You're all about energy! 💡 You want to know all about yours, you want to read energy, you want to work with energy, do Reiki, etc. You want me to dial up "the woo" as high as it goes.

Are you interested in becoming a coaching client?

I work online and in-person in Downtown Phoenix, Arizona at Urban Wellness. Whether you're ready to begin working with me in person or online, please fill out this form so we can get started.

It pays to buy coaching packages, but single one-hour sessions are also available.

Have questions? Use this form to get in touch 👇

Not ready to commit? You can also start here with free self-care downloads.