I’m content, and I still want to hit something!
Yoga doesn't make me some perfectly calm, spiritual poster girl. Yoga helps me navigate daily life with greater ease.
Yoga for all with Heather Larson. Straight yoga, no chaser. No bullsh*t. Real yoga for people who are stressed, imperfect, and inflexible. Taught by a sober RYT-200 & Double Reiki Master. Heather specializes in teaching Yoga, Yoga Nidra, Trauma-Informed Yoga, and Reiki.
Yoga doesn't make me some perfectly calm, spiritual poster girl. Yoga helps me navigate daily life with greater ease.
In this yoga nidra practice, we practice setting an intention for enough.
We grew into addiction due to a lack of contentment. We were seeking something we didn't have, some outside force, likely a substance, to make us content.
The work is there, even when it's unseen. This is true of both Bitcoin and yoga.
They say during Mercury Retrograde (going on now) your old loves return. Well, mine did and it wasn't the one I was expecting. Hello, lover. (Said in Carrie Bradshaw voice to a punching bag, not a shoe). I spent the weekend at Crunch Arcadia with my fellow fitness