Destiny Architecture

Yoga for all with Heather Larson. Straight yoga, no chaser. No bullsh*t. Real yoga for people who are stressed, imperfect, and inflexible. Taught by a sober RYT-200 & Double Reiki Master. Heather specializes in teaching Yoga, Yoga Nidra, Trauma-Informed Yoga, and Reiki.

Rest Is a Practice, Not a Reward

I used to have think I had to do all the things first before I could rest. Now, I've learned to pace myself.

Recovery & Sobriety

Recovery Means Scheduling

You put things on the schedule, then you show up. It's keeping promises to yourself.

I’m content, and I still want to hit something!

Yoga doesn't make me some perfectly calm, spiritual poster girl. Yoga helps me navigate daily life with greater ease.

Yoga Nidra

Yoga Nidra for Contentment

In this yoga nidra practice, we practice setting an intention for enough.

Recovery & Sobriety

Your Yoga + Recovery Secret Weapon: Santosha

We grew into addiction due to a lack of contentment. We were seeking something we didn't have, some outside force, likely a substance, to make us content.