Yoga Nidra
Yoga Nidra for Contentment
In this yoga nidra practice, we practice setting an intention for enough.
Destiny Architecture
Yoga for all with Heather Larson. Straight yoga, no chaser. No bullsh*t. Real yoga for people who are stressed, imperfect, and inflexible. Taught by a sober RYT-200 & Double Reiki Master. Heather specializes in teaching Yoga, Yoga Nidra, Trauma-Informed Yoga, and Reiki.
Recovery & Sobriety
Your Yoga + Recovery Secret Weapon: Santosha
We grew into addiction due to a lack of contentment. We were seeking something we didn't have, some outside force, likely a substance, to make us content.
Yoga
Both Yoga & Bitcoin Exist on Proof of Work (PoW)
The work is there, even when it's unseen. This is true of both Bitcoin and yoga.
Recovery Means You Get Something Back
They say during Mercury Retrograde (going on now) your old loves return. Well, mine did and it wasn't the one I was expecting. Hello, lover. (Said in Carrie Bradshaw voice to a punching bag, not a shoe). I spent the weekend at Crunch Arcadia with my fellow fitness
Yoga
You're Not Too Inflexible for Yoga
"I can't even touch my toes" is the reason to come, not the reason to stay home.
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