Day 14 of Yoga For Beginners: Part B of Reclined Big Toe Pose
![Day 14 of Yoga For Beginners: Part B of Reclined Big Toe Pose](/content/images/size/w2000/content/v1/56de357d4c2f85d8d8ffac39/1647995123951-8WGKOW8438E23SHNHX3W/day-14-of-yoga-for-beginners--part-b-of-reclined-big-toe-pose.jpg)
This one looks crazy and is what I imagine people think of when they say, "I don't want to try and bend into a pretzel!"
Even with my hips? My tailbone issues? My scoliosis? I can do this one! Your mileage may vary.
It's totally OK to not be bendy here or have a range of motion. If Part A of Reclined Big Toe Pose is all you can do and you're not moving onto Part B, that's OK! Remember: you can always take a child's pose any time you want to sit out a pose you can't do.
![](https://www.destinyarchitecture.net/content/images/content/v1/56de357d4c2f85d8d8ffac39/ddc3b8fa-0e07-4af3-9dd7-72143256164c/day-14-of-yoga-for-beginners--part-b-of-reclined-big-toe-pose.jpg)