Day 14 of Yoga For Beginners: Part B of Reclined Big Toe Pose

This one looks crazy and is what I imagine people think of when they say, "I don't want to try and bend into a pretzel!"

Even with my hips? My tailbone issues? My scoliosis? I can do this one! Your mileage may vary.

It's totally OK to not be bendy here or have a range of motion. If Part A of Reclined Big Toe Pose is all you can do and you're not moving onto Part B, that's OK! Remember: you can always take a child's pose any time you want to sit out a pose you can't do.