Guided Meditation for the New Year 2024
Finding Your Guiding Word for 2024: A Meditation Practice
Finding Your Guiding Word for 2024: A Meditation Practice
Welcome to a brand new year on the Destiny Architecture® Guided Meditation podcast!
In this episode, we will embark on a guided meditation to set the tone for a fulfilling 2024. Let's simplify our approach to meditation, making it accessible and achievable.
As we center ourselves through deep breathing, we are invited to choose a word that will guide and inspire us throughout the year. Some ideas:
⭐️ Open
🌟 Thriving
🌙 Peace
🌖 Love
With my gentle guidance, we will practice using this word as a mantra, focusing on its positive and transformative energy. Join me to practice setting intentions and cultivating a mindful and purposeful start to the new year. 🎊
Time Stamps:
00:00 Center and breathe deeply for mindfulness.
03:29 Choose one word to define your year.
09:28 Affirmation: I am whole, let thoughts go.
11:13 Embracing simplicity and the power within.
Access 50+ meditations now 👇
(Show notes and time stamps written with the help of Castmagic AI).
