Guided Meditation to Balance Your Chakras
In this meditation, you’ll practice with your chakras and use visualization as a meditation technique to relax and increase balance in your energy body.
This is a 15-minute guided meditation from Destiny Architecture’s Heather Larson, a certified meditation teacher, and Reiki Master (and certified life coach!).
In this meditation, you’ll practice with your chakras and use visualization as a meditation technique to relax and increase balance in your energy body.
This meditation also features some practice with positive affirmations to raise your self-esteem and start practicing with affirmations if you don’t already.
![](https://www.destinyarchitecture.net/content/images/2024/03/ZBD-Tag-23.jpg)
You’ll become familiar with the colors of your seven chakras and how you can work with them in meditation. Learning the chakras can be intimidating because there is a vast amount of knowledge to learn. Here, you’ll pick up some chakra basics.
15-minute guided meditation by Certifed Meditation Teacher Heather Larson
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