The 8/2/23 30-minute Yoga Practice to Benefit Stop Soldier Suicide is on YouTube
![The 8/2/23 30-minute Yoga Practice to Benefit Stop Soldier Suicide is on YouTube](/content/images/size/w2000/content/v1/56de357d4c2f85d8d8ffac39/1690991247890-6AXUJNNJEYJ5KX9K6WBF/screenshot-2023-08-02-at-10.18.58-am.png)
After yesterday’s video got ZERO views—I realized YouTube probably shadowbanned it since the word “suicide” in the title and on the thumbnail. I’m trying a different tactic today to self-censor the word and put in ******* instead. Sadly, this is the world we live in now.
I can tell you in all honesty my friend who took his life nearly three years ago didn’t search for tips online first. I get why people are concerned about the word; we may be a tad too tight on our censorship these days as SSS is a great charity that is helping veterans lead better lives.
On the brighter side of the Internet, you helped me raise $76 yesterday for this charity!
Here’s what’s happening: I host a 30-minute yoga practice on Zoom each morning LIVE at 9:30 Central. It’s free to attend this all-levels class. I keep it slow and easy, btw. ALL bodies are welcome. If you can’t make the live, it’s OK! I edit the video and post it on YouTube afterward.
In order to receive the Zoom details, sign up for the mailing list.
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Here’s today’s practice, if you missed the live. There are also quite a few cameos from one of my Bengal cats, Usul.
Today, we work on opening the heart chakra, or the Anahata. 💚
It’s a slow & easy practice with some sun salutations and warrior poses. We also practice the lotus 🪷 mudra to start.