Habit Self-Mastery Checklist Inside +Reprogramming Your Subconscious Mind 🧠

You can work on making/breaking habits with this handly self-mastery checklist. It's free to download!

When it comes to habits, I've had a few 😉

I've been trying the "Fabolous" app this month, which bases habit creation on behavioral science. I'm not sure if I like it yet or not. We'll see...

This simple checklist helps you own your habits instead of letting them own you. Break the ones you want to release and make the ones you want to have in your life.

But why now, before the holidays?

Now is always the best time to do something. Don't wait for that "new year, new me" mess. You can make a change at any time—even before the holiday season. Give it a try and see what happens. Then, take a break for holiday celebrations and melee.  

For Content Creators and Meditators:  

Some Ideas for Marketing On TikTok—for B2B and B2C
Naturally, B2B is asking, “Should we be there?” So I wrote this for Leadtail! This is part one of two in a blog series we’re doing at Leadtail. If you’re in B2B marketing, you’ve scratched your head at some point and wondered if you’re missing out on TikTok. Should we
Mindfulness is just as effective as LEXAPRO in treating anxiety
Researchers in Washington DC found people who meditated every day and did yoga once a week saw their anxious thoughts and feelings ease by almost a third after six weeks.

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Are You Creating Online? Here's a Friendly Reminder: There's No Such Thing as Overnight Success!

Reiki Day will return in January 2023!

I'm still dealing with some medical "stuff," so I'm postponing Reiki Day at White Dove until January (weather permitting; if there's a ton of snow, I'll call it off for everyone's safety). Enjoy Thanksgiving and New Year's Eve!

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Would you like to reprogram your subconscious mind?

This has been the all-time most popular download in the Destiny Architecture store! We all want to do a little reprogramming of the subsconscious. Once we become aware of a pattern, we want to change it.

This worksheet will help you become more aware of negative subsconscious patterns so you can change them. It's very empowering!

Schedule your next online life coaching or Reiki session today.

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Thanks for reading this week's Destiny Architecture Blueprint! This is the newsletter for content creators interested in personal development. I'm Certified Transformational Life Coach & Reiki Master Heather Larson, and I believe being a side-hustling content creator requires a ton of great self-care: Reiki, Yoga, Meditation, and more. So join me on this journey by hitting the "subscribe" button!


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