Fearless 5 - Destiny Architecture® Yoga, Reiki, & Meditation

Destiny Architecture® Yoga, Reiki, & Meditation

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Fearless 5

A collection of 11 posts

Stop Planning Your Life Away! I Dare You!

Watch this episode of the Fearless 5 Podcast on YouTube

How to use a yogic principle to change your self-talk and lower anxiety

How to use a yogic principle to change your self-talk and lower anxiety

Yoga is ancient, but its principles can still help us today.

10 Years of Reiki: What You Can Learn About Reiki (In Much LESS Than a Decade)

10 Years of Reiki: What You Can Learn About Reiki (In Much LESS Than a Decade)

This was the most popular episode of the Fearless 5 Podcast of the week! I spent six years running my own Reiki business and worked on 100+ people for 160+ hours. On this podcast, I share the main lessons and themes that came up during that time. The atomic essay

Yoga is For You at Every Stage of Your Life

It’s hard to imagine something more helpful that people make more excuses about…yet this is what I specialize in! I specialize in meeting you at the intersection of change and helping you create a plan that works for you to create the change you want, make it last,

How To Avoid Burnout with a Few Simple Changes You Can Make Today

How To Avoid Burnout with a Few Simple Changes You Can Make Today

If you’re feeling exhausted and overwhelmed, here are a few simple changes you can try to make. Will they fix everything? No. But they’re a step in the right direction. These will have you setting the right intentions and becoming more aware of the way you’re using

You Can Transform Bad to Good by Changing Your Mindset: Here's How

You Can Transform Bad to Good by Changing Your Mindset: Here's How

This is a quick update to an original post on Achieving Alchemy, influenced by a new favorite author of mine you may have heard of already, Ryan Holiday! Check out the most popular Fearless 5 video podcast of the week so far! Here’s how you can practice yoga anywhere

How To Get Started with Yoga

How To Get Started with Yoga

I hear a lot from people that the hardest part in their lives is “getting started.” I know a lot of this comes from fear, which is why I created the Fearless 5 podcast in 2019. It’s reaching its 200th episode this week! (Check out this week’s episodes,

Bite-Sized Life Coaching + 🚢 #Ship30for30

Bite-Sized Life Coaching + 🚢 #Ship30for30

I’m trying a new thing! I joined the January Cohort for a writing course called #Ship30for30. I’ve committed to writing 30 atomic essays in 30 days. Daily writing has been my habit for the past 68 days. It started November 1, 2021 with NaNoWriMo. That mophed into my

How to Become More Grounded & Recalibrate Your Life [PODCAST]

How to Become More Grounded & Recalibrate Your Life [PODCAST]

TL;DR * Explaining my online absence of the past couple months (save for the Patreon!) * The past two months were a recalibration! Do you want to recalibrate your own life? Here’s how! * The benefits of a life reboot * I no longer spend eight hours a day working for others

When times get tough...

When times get tough...

It’s been quiet around here. I’ve been resting. In a year of constant survival mode, the last few weeks have dictated that I needed a break. So I’ve been resting and resting and resting. I’ve hardly made a Patreon post or a newsletter, or even a

The one biggest mistake we make as women that keeps us STUCK in a rut

The one biggest mistake we make as women that keeps us STUCK in a rut

We are super busy — with doing anything BUT what matters. Why aren’t we doing what matters? Because we have trained ourselves to think we have to be PERFECT in order to do The Thing That Matters! First — we have to know. We have to know everything first, including the