Life coaching - Destiny Architecture® Yoga, Reiki, Meditation, & Coaching (Page 2)

4 Daily Self-Care Journaling Questions to Help You Grow [FREE Self-Care Daily Journal Inside]

How Can Daily Self-Care Journaling Boost Your Personal Growth? As a woman ready to embark on a personal development journey, the first step lies in the power of self-awareness. Imagine having a tool that could help you cultivate this awareness, and guide your personal growth each day. That tool is

chakras Featured

🌟 Make it Your Summer of Healing Energy & Meditation⚡️ The Destiny Architecture Blueprint 7/5/23

You will now also receive 10% off Private Meditation Instruction with me! I just added this service this week because I know sometimes, you don't want to learn in a group and that's OK.

Life coaching

Happy 10th Sober Birthday to Me!

Wishing myself a happy 10 years? Yes! It may inspire you to get sober, celebrate your wins, or simply celebrate LIFE! But what's in it for you? Here's my pledge: everything here remains sobriety-friendly. As a coach, Reiki Master, meditation teacher, and soon-to-be yoga teacher, my

Life coaching

5 Ways To Make Your Self-Care Time Non-Negotiable

Find the time and the right mindset so you can add more self-care time to your life! You want more time for self-care and feel as though you can’t find it no matter what. If your life is busy, stressful, and demanding, read on. Here are five ideas to

chakras Featured

🌟 Reiki is SO Much More Than Chakras!⚡️ The Destiny Architecture Blueprint 6/26/23

a word about healing. Western Reiki 2 was something that broke healing wide open for me. This is what Reiki does for us all; it provides a way to come into each person's life

chakras Featured

🌟 The Self-Care Issue⚡️ The Destiny Architecture Blueprint 6/19/23

I created this Self-Care Digital Planner and Workbook to help you with that process. Yes, it's 27 pages. But don't let that intimidate you. I worked through it myself and I promise you can work through it as fast or slow as you want. Go at your own pace.

chakras Featured

🌟Make This Your Summer of Empowerment!⚡️ The Destiny Architecture Blueprint 6/12/23

What does it mean to BE empowered? What does it look like to live an empowered life? What must you become/adopt/obtain in order to empower yourself?

Life coaching

How to Get Your Self-Care Back On Track

If your self-care is off-track and you need a way to reign it back in, you need to take some quiet time for yourself and turn inward. This is where the new self-care planner and workbook come in! It’s not designed for one sitting. This self-care planner and workbook

Guided Meditation for Members Featured

There's Always a Barking Dog: A Quick, Guided Meditation to Help You Navigate Distractions As You Meditate

Navigating Distractions is a master class in meditation. In fact, it's the entire point!

chakras Featured

🌟 Is there a spiritual answer for everything? Yes. Let's get you quitting smoking!⚡️The Destiny Architecture Blueprint 6/5/24

Second, both Reiki and meditation can be tools that can help you in order to quit smoking or any other habit. Let's concentrate on smoking for our purposes today.

chakras Featured

🌟 Happy Memorial Day!⚡️ The Destiny Architecture Blueprint 5/29/23

Have a relaxing and safe weekend! Reiki dates for June are below along with a Memorial Weekend Sale on the Reiki Summer Pass for just $179!

Guided Meditation for Members Featured

Subscribe Now to Join the New Moon Meditation + Manifestation Practice Friday, June 16 at 5:00-6:00 pm (Central)

Unlock the power of intention-setting during our upcoming New Moon Meditation session. Heather Larson will guide you on a transformative journey, helping you tap into your inner desires and manifest your goals.

chakras Featured

🌚 New Moon Meditation Replay & Reiki This Saturday⚡️ The Destiny Architecture Blueprint 5/22/23

I led the first New Moon 🌚 Meditation + Manifestation practice on Thursday night during the exact moment of the new moon. 💫 What a great time to come together, meditate, and set intentions for this Moon 🌚 🌙 🌝 cycle!

New Moon Meditation Featured

New Moon Meditation + Manifestation Practice—Using Intention-Setting during New Moon Meditation

Join Heather Larson as she explores the importance of finding a comfortable seat for meditation before diving into the topic of vision boards. She explains that while putting something on a board does not guarantee its achievement, vision boards can still be helpful for motivation.

chakras Featured

🌟 Reiki This Weekend + New Moon 🌚 Meditation Countdown⚡️ The Destiny Architecture Blueprint 5/15/23

Imagine what you can heal with regular Reiki sessions this summer. What would happen if you got a Reiki session every other week? What would you call on Reiki to do with you? Through you? Imagine the benefits of regular self-care on your energy field!

Content Coaching Featured

It's time for a digital detox—here's how I do it

This weekend, I'm not offering Reiki sessions at all and I won't be on the Internet 🛜 digging deeper grooves into my main samskaras.

Guided Meditation for Members Featured

Is it bad if you fall asleep while meditating?

This is my most-asked question about meditation! Read on and I think it will make you feel better. Is it bad if you fall asleep during meditation?

Life coaching

5 Reasons to Start Working with a Life Coach (Me!) For Summer 2023

t's always a good time to begin a coaching journey. 😉 But summer can be slow, giving us all a little time for introspection. Here are my top 5 reasons to begin working with a life coach like me over the summer.

Meditation

Reasons to Join The Destiny Architecture Meditation Membership

Let me first explain the benefits of the free newsletter that comes out every Monday morning. Then, I explain the paid newsletter + meditation membership before closing with a personal letter and tease about what’s to come this summer. First, you’ll always be the first to read blog posts

chakras Featured

🌟 The Best $2.50 You'll Spend On Yourself This Year⚡️ The Destiny Architecture Blueprint 5/8/23

It's a great time to bump up from being a free newsletter reader to a member of this site as the first New Moon 🌚 Meditation will take place this month, Thursday, May 18 from 7:30-8:30 PM. So it's a good time to have a half-off sale for your first month of membership—just $2.50.

chakras Featured

🌟 Reiki Dates for May & a New Group Meditation⚡️ The Destiny Architecture Blueprint 5/1/23

First of all, Reiki causes no harm and requires consent. It doesn't deplete me to channel it to you. It also won't come to you if you don't allow it. Here are a few of Reiki's benefits.

Guided Meditation for Members Featured

Here's What You Get for Becoming a Member

A FREE weekly newsletter about Reiki, yoga, meditation, & personal development for content creators.

Life coaching

How Those on the Healing Path—Who Are Drawn to Helping Others—Can Begin To Practice Self-Care

Everyone is on a healing path. Everyone is a caretaker o working in a helping career. I see these people as healers (even if they don't). But there's a problem. Many are lost. They forget to heal themselves first. I've been there. 😧 I was

Getting Started Featured

When Things Don't Work Out as a Content Creator (or in life)

Sometimes things don't work out...and that doesn't have to mean a damn thing! The best thing I've learned about being an online content creator (and in life) is that not everything works out. And this doesn't have to mean a thing.

Life coaching

3 Ways Minimalism Improves Your Life & 3 Easy Ways To Start in 15 Minutes

You're a busy person, yet you think you have no time to give minimalism a try. You don't have to become an extreme minimalist who lives out of a backpack and only owns 21 items. Here are 3 ways to begin your journey toward minimalism in